1-1 Coaching Program
Avoidant To Secure
An action-based coaching program for people who want love, but keep pulling away from it.
Does this sound like you?
You want connection...
...until it get's close. At the beginning it's easy. But once the relationship starts getting deeper, something inside you feels this urge to pull away.
You need space...
...but you feel guilty about it. You know you require time to process and breathe. But you also know it can leave the other person confused.
You go blank...
...until it get's close. At the beginning it's easy. But once the relationship starts getting deeper, something inside you feels this urge to pull away.
You question your feelings...
....when things get serious. The more real the relationship becomes, the more uncertain you start to feel. And it's hard to tell what's fear, and what's truth.
What we'll work on
Most people with avoidant attachment behaviours come down to a lack of awareness, learned skills, and embodiment of those skills in order to stay open when intimacy get's real.
Understanding your shutdown patterns
Staying present in hard conversations without deactivating
Communicating instead of going vague and closed off
Separating incompatibility from fear
Building emotional space for closeness & emotional connection
What Secure Feels Like
Right now, you may go quiet, need distance, second guess your feelings, feel pressure where you wish you could just stay present, keep options open, and compare your partner to an ex or a romanticized idea of what the perfect partner would be. This causes your partner to chase, pressure and question you. And it's probably infuriating, while also confusing.
As you become more secure, that pressure starts to ease. That feeling like you need to "run away" or like you're being "smothered" begins to be replaced with calm. You can understand what you are feeling more clearly, communicate it more honestly, and stay connected without shutting down, pulling away or ghosting.
You still get to have space and independence. Matter of fact, that's important and healthy. The difference is that space no longer has to come through withdrawal, mixed signals, or confusion. Relationships start to feel more stable, and the people you care about experience you as more present, clear, and easier to trust.
TESTIMONIALS
What others are saying
How Coaching Works
You’ll get 1:1 coaching calls directly with Denon. We’ll meet for two calls per month. The first call is focused on understanding you, your relationship patterns, and building a simple map for the weeks ahead.
You’ll also have direct messaging access to Denon through Slack for added support between calls. That’s where you can check in, ask questions, and stay on track as things come up in real time. You’ll also be inside a community space where you can share wins, get support, and stay accountable when you feel stuck.
If you want more support, you can always book additional calls at a discounted rate. Otherwise, messaging is there to help you keep moving week by week.
Pricing
Choose Your Plan
Monthly Coaching
$399/m
2 Monthly Calls with attachment expert, Coach Denon (60 min calls)
In-depth post-call notes & integrations for immediate action
Direct messaging with Denon between calls via Slack
Minimum 3 month commitment required, billed monthly
6 Month Plan
$2394 (save $600)
$1794
2 Monthly Calls with attachment expert, Coach Denon (60 min calls)
In-depth post-call notes & integrations for immediate action
Direct messaging with Denon between calls via Slack
STILL NOT SURE?
Frequently Asked Questions
Can you guarantee results in 4 Months?
Human change is not linear and no one can ethically guarantee a specific emotional outcome. What we do guarantee is the container: Eight (8) 1-1 calls to support you, applicable tools, and direct feedback. If you integrate the information from your calls, complete the modules, and do the practices, you will have the best possible conditions in place to embody the work you're putting in and seeing long-term progress.
Are you a therapist or claiming to replace therapy?
No and no. We do not diagnose conditions. This is coaching and mentorship, which means we help you to identify challenges, and then give you action and skill-focussed solutions to fix the problems you're experiencing. However, in our experience, many people report that with the success they feel, this work can feel highly therapeutic - even when it's not therapy based.
This is not for anyone who is looking to be diagnosed or prescribed, and any diagnosis should be given and addressed by the appropriate licensed professionals. If therapy is needed, we may collaborate or refer out. Further, this is not for any individual who is currently in crisis care, active addiction, or ongoing domestic violence.
Apollo Coaching Group provides coaching, mentorship, and education. We do not diagnose or treat mental health conditions. If you are in crisis, contact local emergency services. For support with abuse or sexual violence, reach out to resources listed on our Resources page.
Is this right if I'm single?
Yes. We will give you the tools to build secure patterns now so you do not repeat old cycles when you meet someone.
Is this right if I'm in a relationship?
Yes. Single or in a relationship, we will give you the tools.
What if I need to cancel or drop out?
If you’re committing to the process you need to be 100% in.
If your life isn't where you want it to be, then I am holding you to the commitment you made to yourself.
What happens after the 4 months?
There a container available for those who wish to continue onwards and maintain access to the modules and resources.
CUSTOMER CARE
LEGAL
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